Weigh In record (no journal entry) for 07 August 2021
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 59.65g | Prot: 63.18g | Carbs: 100.06g.
Breakfast: Pecel, Indomart Tempe Mendoan, Nutrijell Jelly Powder Mangga. more...
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Gaining 0.1 kg a Week
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pramestiarumm's Weight History
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