Weigh In record (no journal entry) for 07 August 2021
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75.1 kg
Lost so far: 4.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 62.75g | Prot: 29.31g | Carbs: 198.34g.
Breakfast: Домик в деревне Молоко 3,2%, Золотые Злаки Сибири Отруби Кукурузные Очищенные, Простоквашино Кефир 2,5%, Теремок Блин с Маслом. Dinner: Картофельные Чипсы (Соленые), Garage Hard Californian Pear Drink. more...
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Losing 1.2 kg a Week
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kotishkajamm's Weight History
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