|
😊😊😊
|
60.6 kg
Lost so far: 14.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 51.39g | Prot: 54.29g | Carbs: 121.77g.
Lunch: 紀文 蟹味棒, 三養 (SAMYANG) 火辣雞肉奶油白醬風味辣醬, 真好家 海帶嫩芽, 爭鮮 黃金甜玉米粒, 雞蛋（整個）, 統一 新感覺可可夾心. Dinner: 奇美 素食熟水餃, 及第 瓜仔雞肉水餃, 爭鮮 甜蝦, 爭鮮 北海道生干貝, 鴨肫, 滷牛肉, 豆干. Snacks/Other: 樂天 (Lotte) 可可脆皮香草風味雪糕, LACTO-FIT 藤黃果紫色益生菌, LACTO-FIT 藤黃果紫色益生菌, 旺旺 仙貝, 好麗友 烏龜玉米脆片（韓國烤麻糬風味）. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cocoya717's Weight History
|