Weigh In record (no journal entry) for 07 August 2021
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49.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 47.77g | Prot: 47.49g | Carbs: 229.81g.
Breakfast: Snackit Kue Pia 100 Cokelat, Kue Bolu. Lunch: Pepes Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Corn Dog, Josh Food Kuping Gajah Mini. Snacks/Other: Es Buah. more...
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steady weight
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diniraaaa's Weight History
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