coty iglesia's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
58.3 kg Lost so far: 6.5 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
1455 kcal Fat: 29.82g | Prot: 69.77g | Carbs: 87.26g.   Lunch: Dia Queso Danbo Feteado, Lario Bondiola , Granja del Sol Patitas de Pollo (7), Hellmann's Ketchup, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Veggies Cebolla Caramelizada y Arroz Yamani, Pollolin Hamburguesa de Pollo. Dinner: Papa Cocida, Salmón al Horno o a la Parrilla. Snacks/Other: Vino Syrah. more...
1430 kcal Exercise: Google Fit - 24 hours. more...
Losing 6.3 kg a Week

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coty iglesia's Weight History


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