Weigh In record (no journal entry) for 06 August 2021
|
73.8 kg
Lost so far: 13.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 34.52g | Prot: 38.51g | Carbs: 49.53g.
Breakfast: Café. Lunch: Abóbora Cabotia, Cenouras Cozidas, Abobrinha Cozida, Chuchu Cozido, Acém Cozido. Snacks/Other: Twix Twix (15g), Cacau Show Lá Nut. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julianadiniz's Weight History
|