bondcarol's Journal, 02 Mar 11

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Weigh In record (no journal entry) for 02 March 2011

142.4 kg Lost so far: 1.8 kg. Still to go: 58.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2011:

2908 kcal

Fat: 115.82g | Prot: 123.52g | Carbs: 229.94g. Breakfast: Banana, Peanut Butter, Ezekiel 4:9 Bread. Lunch: Whopper Jr. Sandwich. Dinner: Mashed Potato, Lager, Olive Oil, Chicken Breast. Snacks/Other: Oikos Organic 0% Fat Greek Yogurt with Honey, Oil Roasted Peanuts (with Salt), English Walnuts. more...

3544 kcal

Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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bondcarol's Journal, 02 Mar 11

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bondcarol's Weight History