12345w's Journal, 02 Mar 14

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Weigh In record (no journal entry) for 02 March 2014

77.1 kg Lost so far: 6.3 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2014:

1009 kcal

Fat: 17.14g | Prot: 124.76g | Carbs: 91.09g. Breakfast: Груши, Denner Blütenhonig, Творог (с Обезжиренным 2% Молоком). Lunch: Bifidus Joghurt Classic, Морские Водоросли. Dinner: Рыба, Цукини. more...

2850 kcal

Exercise: Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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12345w's Journal, 02 Mar 14

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12345w's Weight History