Weigh In record (no journal entry) for 06 August 2021
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61.1 kg
Lost so far: 4.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 40.09g | Prot: 74.72g | Carbs: 92.90g.
Lunch: Mexerica, Beterraba Cozida, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Casa de Bolos Bolo Formigueiro, Buritis Ricota Fresca, Wickbold Pão de Forma Integral Whey Protein . more...
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Losing 4.9 kg a Week
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Derodriguues's Weight History
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