Weigh In record (no journal entry) for 06 August 2021
|
88.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1783 kcal
|
Fat: 29.80g | Prot: 55.47g | Carbs: 189.16g.
Breakfast: Coop Apelsinjuice, Kärnsund Fullkornsbröd, Bregott Ekologisk, Prästost 31%, Frukost Marmelad, Kokt Ägg. Dinner: Coop Penne Pasta, ICA Stora Skalade Räkor. Snacks/Other: Starköl, Starköl. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bulten63's Weight History
|