Weigh In record (no journal entry) for 06 August 2021
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71.9 kg
Lost so far: 9.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 20.55g | Prot: 15.87g | Carbs: 132.30g.
Lunch: Rempeyek, Sayuran Rebus (tanpa Daging), Pizza dengan Daging, Nasi Pecel. Snacks/Other: Minum Jus Jeruk, Jus Strawberry, Kartika Sari Pisang Bolen. more...
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Losing 2.8 kg a Week
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rafavourite's Weight History
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