Weigh In record (no journal entry) for 06 August 2021
|
80.6 kg
Lost so far: 1.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 31.10g | Prot: 32.14g | Carbs: 71.34g.
Breakfast: Сахар, Геркулес Овсяные Хлопья, Жареное Яйцо, Сыр-Бор Сыр Российский, Ветчина. Lunch: Хлеб из Мультизерна, Салат Оливье. Snacks/Other: Хлебница Курник. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali_2911's Weight History
|