Weigh In record (no journal entry) for 06 August 2021
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80.6 kg
Lost so far: 1.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 31.10g | Prot: 32.14g | Carbs: 71.34g.
Breakfast: Сахар, Геркулес Овсяные Хлопья, Жареное Яйцо, Сыр-Бор Сыр Российский, Ветчина. Lunch: Хлеб из Мультизерна, Салат Оливье. Snacks/Other: Хлебница Курник. more...
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Gaining 4.9 kg a Week
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Natali_2911's Weight History
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