Weigh In record (no journal entry) for 06 August 2021
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76.9 kg
Lost so far: 8.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 8.34g | Prot: 19.63g | Carbs: 36.33g.
Breakfast: Приготовленный Яичный Белок, Жареное Яйцо без Жира, Гречка, Gruntaler Сыр 17%. more...
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steady weight
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matitsinael's Weight History
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