Weigh In record (no journal entry) for 06 August 2021
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129.8 kg
Lost so far: 10.4 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 53.80g | Prot: 54.66g | Carbs: 108.31g.
Breakfast: Fried Egg , Baking Powder or Buttermilk Biscuit (Home Recipe), Great Value Sausage Patty. Lunch: Marketside Organic Spinach & Spring Mix, Bob Evans Tomato Slices, Blue Plate Real Mayonnaise, Great Value Sliced Hot Jalapeño & Habanero Jack Cheese, Great Value Thin Sliced Smoked Turkey Breast, Flatout The Original Flatbread, Watermelon. Dinner: Great Value Honey Mustard, Watermelon, Oscar Mayer Deli Fresh Rotisserie Style Shaved Chicken Breast, Blue Plate Real Mayonnaise, Flatout The Original Flatbread, Tomatoes, Marketside Organic Spinach & Spring Mix. more...
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Losing 0.7 kg a Week
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jestellia's Weight History
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