elfidamai's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
70.9 kg Lost so far: 2.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
188 kcal Fat: 11.47g | Prot: 7.42g | Carbs: 15.69g.   Breakfast: Çay (Demlenmiş), Su, Doğal Peynir, Menemen, Üzüm, Tatlı Kavun, Zeytin. Lunch: Algida Maraş Usulü Dondurma. more...
Losing 14.7 kg a Week

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elfidamai's Weight History


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