Weigh In record (no journal entry) for 06 August 2021
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 48.93g | Prot: 32.77g | Carbs: 138.01g.
Breakfast: Поджаренный Белый Хлеб, Greenbox Борщ с Индейкой, Холодный Кофе со Сливками. Lunch: Александра Бутерброд с Колбасой и Сыром. Snacks/Other: Виноград. more...
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Losing 9.8 kg a Week
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