Weigh In record (no journal entry) for 06 August 2021
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72.2 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 83.06g | Prot: 73.29g | Carbs: 165.62g.
Breakfast: Жареная Картошка, Жареное Яйцо. Lunch: Бутерброд с Колбасой, Жареная или Запеченная Курица. Dinner: Банан, Юбилейное Печенье Молочное с Глазурью. more...
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Losing 9.8 kg a Week
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denis.novik271092's Weight History
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