Weigh In record (no journal entry) for 06 August 2021
|
95.9 kg
Lost so far: 1.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 35.40g | Prot: 104.30g | Carbs: 103.10g.
Breakfast: Макдоналдс Капучино (0,3 L), Energy Diet Draineffect, Energy Diet Коктейль со Вкусом Шоколада. Lunch: Parmalat Молоко 1,8%, Energy Diet Сырный Суп. Dinner: Energy Diet Коктейль Соленая Карамель . Snacks/Other: Parmalat Молоко 1,8%, Energy Diet Дыня, Parmalat Молоко 1,8%, Energy Diet Дыня, Energy Diet Draineffect. more...
|
Losing 0.1 kg a Week
|
|
|