Weigh In record (no journal entry) for 06 August 2021
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80.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 84.41g | Prot: 64.89g | Carbs: 158.00g.
Breakfast: Село Зеленое Молоко 1,5%, Село Зеленое Творог 5%, 365 Дней Джем Малиновый, Село Зеленое Сметана 15%. Lunch: Бонтэ Сосиска в Тесте, Пицца с Ветчиной и Грибами, Snickers Super. more...
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Losing 1.4 kg a Week
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