Weigh In record (no journal entry) for 06 August 2021
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60.6 kg
Lost so far: 3.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 6.31g | Prot: 33.51g | Carbs: 26.81g.
Breakfast: Кофе с Молоком. Lunch: Куриная Грудка Отварная, Яичный Белок. Dinner: Maggi Горячая Кружка Куриная с Сухариками. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Losing 5.3 kg a Week
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consumer society's Weight History
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