Weigh In record (no journal entry) for 06 August 2021
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 64.45g | Prot: 107.12g | Carbs: 148.04g.
Breakfast: Oatly Hafer Barista Edition, Nektarinen, Alpro Natur ohne Zucker , Kellogg's Plant Protein Crunchy Müsli Dark Choco & Coconut. Lunch: Avocado, REWE Kichererbsen, Vegini Pulled Chunks, Gemüse. Dinner: Olivenöl, Nudeln, Aldi Burrata, Pesto, Gemüse. Snacks/Other: Whey Protein. more...
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Gaining 0.7 kg a Week
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