Weigh In record (no journal entry) for 06 August 2021
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127.0 kg
Lost so far: 0 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 56.60g | Prot: 68.24g | Carbs: 167.17g.
Breakfast: Coffee with Cream and Sugar, Great Value Mashed Potatoes & Gravy, Publix Fried Chicken Breast. Dinner: McDonald's Filet-O-Fish. Snacks/Other: Frozen Pop Ice , Whole Milk, Kellogg's Frosted Flakes. more...
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Losing 0.7 kg a Week
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lisafate1997's Weight History
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