Weigh In record (no journal entry) for 06 August 2021
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59.7 kg
Lost so far: 14.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 34.22g | Prot: 18.58g | Carbs: 81.63g.
Breakfast: Snickers Конфета, Кофе с Молоком и Сахаром. Lunch: Гречка Отварная, Алан Колбаса Сервелат, Помидоры, Сметана , Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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bjmihailovna's Weight History
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