Weigh In record (no journal entry) for 06 August 2021
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72.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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4769 kcal
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Fat: 283.77g | Prot: 226.67g | Carbs: 309.11g.
Breakfast: Valio Oddlygood Barista Kaurajuoma, Myllärin Gluteeniton Tropical Mysli, Alpro Greek Style Mansikka. Lunch: Rypsiöljy, Myllyn Paras Jasmiini Riisi, Parsakaali, So Fine Tofu Maustamaton. Dinner: Hochland Cheddar, Naudanjauheliha (20% Rasvaa), Vaasan Gourmet Hampurilaissämpylä, Heinz Tomaatti Ketsuppi, Hochland Cheddar, Naudanjauheliha (20% Rasvaa), Hellmann's Majoneesi, Vaasan Gourmet Hampurilaissämpylä, Hellmann's Majoneesi, Hochland Cheddar, Hochland Cheddar, Hellmann's Majoneesi, Naudanjauheliha (20% Rasvaa), Vaasan Gourmet Hampurilaissämpylä. Snacks/Other: Omenat. more...
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Losing 3.5 kg a Week
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Dietcoke6's Weight History
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