Weigh In record (no journal entry) for 06 August 2021
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74.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 99.76g | Prot: 70.63g | Carbs: 138.24g.
Breakfast: Чай, Сахар, Маслозавод Нытвенский Сметана 20%, Творог 18%. Lunch: Мёд, Арбуз, Сахар, Маслозавод Нытвенский Сметана 20%, Творог 18%, Вареное Яйцо. Dinner: Арбуз. Snacks/Other: Дыня, Ярче Хлеб Домашний Бездрожжевой, Помидоры. more...
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Gaining 2.3 kg a Week
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alena.vschivckova's Weight History
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