Weigh In record (no journal entry) for 06 August 2021
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53.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 29.61g | Prot: 56.05g | Carbs: 95.15g.
Breakfast: Healthy Meal Coconut Bar. Lunch: Замороженная Черника, Ферма Творог 0.2%. Dinner: Т.А.К.ЛТД Гриссини, Castelli Рикотта. Snacks/Other: Голубика, Абрикосы, Сливы. more...
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Gaining 4.2 kg a Week
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alenkac8's Weight History
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