Weigh In record (no journal entry) for 05 August 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 35.29g | Prot: 54.80g | Carbs: 134.21g.
Breakfast: Agua, Quaker Avena 3 Minutos, Plátano, Canela, Lala Leche 100 sin Lactosa, Azúcar. Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Arroz a la Mexicana, Frijoles Cocidos, Guacamole con Tomate, Tortillas de Maíz. Dinner: Ensalada de Lechuga con Verduras Variadas, Fresh Express Spring Mix, Pepino (Pelado), Dolores Atún en Agua. Snacks/Other: Manzana Roja. more...
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steady weight
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