Weigh In record (no journal entry) for 06 August 2021
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 37.68g | Prot: 44.57g | Carbs: 153.50g.
Breakfast: Батон с Маслом, Galbani Сыр Моцарелла, Сахар, Кофе, Персики. Lunch: Бутерброд с Семгой, Сахар, Кофе, Кофе. Dinner: Кукуруза Вареная, Персики, Сосиска, Federici Макароны Отварные. Snacks/Other: Арбуз. more...
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Losing 4.9 kg a Week
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NataGlad10's Weight History
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