Weigh In record (no journal entry) for 06 August 2021
|
66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3271 kcal
|
Fat: 100.21g | Prot: 191.02g | Carbs: 399.80g.
Breakfast: Banana, Caffè Espresso, Fatina Nocciole, Zaini Cacao Amaro in Polvere, Fage Yogurt Greco Total 0%, Plasmon Biscotto (12). Lunch: Banana, Zucchine Grigliate, Dodoni Feta, Principe Riso Basmati. Dinner: Petto di Pollo, Biffi Pesto senza Formaggio, Iris Pasta Integrale, Olio Extra Vergine di Oliva, Melanzana, Myprotein Omega 3. Snacks/Other: Lindt Cioccolato Fondente 90%, Noberasco Albicocche Essiccate Morbide, Enervit Soy Protein, Hero Marmellata Light Albicocca, Probios Fette Biscottate Integrali, Fatina Nocciole, Milk Protein Milk Pro 20G . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielecokombi22's Weight History
|