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Aoi Hsu
Journal
06 Aug 21
Aoi Hsu's Journal, 06 Aug 21
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Weigh In record (no journal entry) for 06 August 2021
77.6 kg
Lost so far:
1.4 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2021:
903 kcal
Fat: 22.91g | Prot: 44.06g | Carbs: 82.99g.
Lunch:
排骨便當.
Dinner:
芭樂, 炒青菜, 鮭魚.
Snacks/Other:
萬波 蘭葉那堤.
more...
200 kcal
Exercise:
Zumba - 21 minutes, Apple Health - 23 hours and 39 minutes.
more...
Losing 2.8 kg a Week
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Aoi Hsu's Weight History
View Complete History