koshkina_15's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
63.2 kg Lost so far: 10.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
492 kcal Fat: 24.61g | Prot: 10.67g | Carbs: 58.02g.   Breakfast: Балу Конфета Курага и Орех, Мясна Весна Чевапчичи, Картофельное Пюре (с Цельным Молоком и Маслом). more...
400 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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koshkina_15's Weight History


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