vady.vadimgridnev's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
87.4 kg Lost so far: 0.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
463 kcal Fat: 22.26g | Prot: 37.76g | Carbs: 25.00g.   Breakfast: Молочная Культура Простокваша, Творог 5%, NovaSweet Фруктоза, Простоквашино Молоко 2,5%, Egoiste Кофе Молотый. more...
2369 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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vady.vadimgridnev's Weight History


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