Weigh In record (no journal entry) for 06 August 2021
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79.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 104.97g | Prot: 92.58g | Carbs: 64.04g.
Breakfast: Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri, Salam, Menemen. Lunch: Yoğurt, Mercimek Çorbası, Çoban Salatası, Kavurma. more...
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Losing 4.9 kg a Week
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emreerdgn9's Weight History
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