spiritbaby86's Journal, 05 Aug 21

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ну хоть не 64

63.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:

1434 kcal

Fat: 32.71g | Prot: 36.52g | Carbs: 252.24g. Breakfast: Ежевика, Кофе Латте, McDonald's Круассан. Lunch: Салат из Помидоров и Огурцов, Наша Ряба Желудки Куриные , Кукурузная Каша. Dinner: Roshen Карамель Peppinezzz, Зефир. Snacks/Other: Персик Персик, Домашняя Еда Сливы Свежие. more...

2388 kcal

Exercise: Dance (slow step) - 1 hour and 21 minutes, Yoga - 15 minutes, Fitness Training (Workout) - 25 minutes, Google Fit - 21 hours and 59 minutes. more...

Losing 0.1 kg a Week

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spiritbaby86's Journal, 05 Aug 21

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