Weigh In record (no journal entry) for 06 August 2021
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92.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 35.05g | Prot: 85.78g | Carbs: 96.41g.
Breakfast: Каравай Шарлотка с Яблоками. Lunch: Табрис Фарш Свино-Говяжий, Рис Вареный, Агро-Альянс Бурый Рис Вареный. Snacks/Other: Prime Kraft Протеин. more...
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Losing 0.1 kg a Week
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anatoliy@84's Weight History
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