christiane1303's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
66.5 kg Lost so far: 12.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
1898 kcal Fat: 60.79g | Prot: 83.39g | Carbs: 250.61g.   Breakfast: Weight Watchers Brotaufstrich, Hauchfein Putenbrust mit Honig Gebacken, Haferflockenbrot, Milbona Friesischer Landkäse, Kaffee, Ja! Fettarme Milch 1,5%. Lunch: Mittagessen. Dinner: Gebratener Reis mit Hühnchen. Snacks/Other: Lay's Super Chips Gesalzen, Nimm2 Lachgummi Shakies, Aprikosen, Kinder Cards, Aprikosen. more...
Losing 0.1 kg a Week

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christiane1303's Weight History


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