demenochca's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
70.4 kg Lost so far: 4.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
992 kcal Fat: 66.75g | Prot: 63.11g | Carbs: 20.36g.   Breakfast: Минтай Угли 0, Арбуз, Красные Вишни. Lunch: Простоквашино Масло Сливочное 72,5%, Сыробогатов Сыр 50%. more...
Losing 7 kg a Week

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demenochca's Weight History


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