Weigh In record (no journal entry) for 06 August 2021
|
75.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 35.44g | Prot: 46.32g | Carbs: 113.05g.
Breakfast: Roti Gandum. Lunch: Nasi Putih, Mie Telur (Ditambah, Masak). Dinner: Blue Band Mentega, Gula Pasir, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yunii Sarii's Weight History
|