Weigh In record (no journal entry) for 05 August 2021
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77.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 25.36g | Prot: 60.79g | Carbs: 50.38g.
Breakfast: Alqueria Leche Descremada, Auyama. Lunch: Sopa de Verduras, Cangrejo al Horno o a la Parrilla. Dinner: Alpina Queso Finesse Equilibra, Pietrán Jamón de Pollo, Huevo Frito. Snacks/Other: Capuchino con Leche Descremada, Tapioka Yogurt sin Azúcar, Sanissimo Salmas. more...
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Losing 2.5 kg a Week
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dianacr30's Weight History
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