Weigh In record (no journal entry) for 06 August 2021
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63 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 22.18g | Prot: 19.48g | Carbs: 170.64g.
Breakfast: Арбуз, Картофель Фри, Сыр Гауда, Активиа Бифидойогурт Злаки. Lunch: Бурбон, Martini Fiero, Schweppes Тоник, Кукуруза Вареная. Dinner: Сироп. Snacks/Other: Coca-Cola Кока Кола, Ром, Пончики (Обычные). more...
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Gaining 0.5 kg a Week
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dora.kovalenko's Weight History
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