Weigh In record (no journal entry) for 05 August 2021
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86 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 30.71g | Prot: 79.46g | Carbs: 120.92g.
Breakfast: Bimbo Pan Doble Fibra, FUD Virginia Jamón de Pavo (20,8g), Lala Queso Tipo Americano. Lunch: Chayote, Papa Cocida, Kraft Mayonesa Light, Aguacate, Pechuga de Pollo, Mission Tortillas Ligeras. Dinner: Kellogg's Special K Vainilla con Almendras, Lala Leche Deslactosada Light. Snacks/Other: Pepino (Pelado), Yoplait Yoghurt Natural Doble Cero. more...
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steady weight
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LaurisFlowers's Weight History
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