Weigh In record (no journal entry) for 06 August 2021
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74.9 kg
Lost so far: 13.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 19.49g | Prot: 77.87g | Carbs: 111.23g.
Breakfast: Indomaret Pisang Ambon, Mister Potato Ubi Ungu. Lunch: Kem Chicks Sayur Toge, Alfamart Nasi Merah, Cooked Mackerel. Dinner: Grilled Chicken (Skin Not Eaten). Snacks/Other: Indomaret Pisang Ambon, Sari Roti Roti Tawar Gandum (1). more...
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Losing 95.2 kg a Week
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aninditafb's Weight History
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