Weigh In record (no journal entry) for 06 August 2021
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70 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 33.21g | Prot: 56.54g | Carbs: 107.19g.
Breakfast: Кофе, Морковь, Сыр, Оладьи на Кефире, Овсяная Каша на Молоке, Каша Рисовая на Молоке, Котлета Говяжья, Чечевица Вареная. more...
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Losing 3.5 kg a Week
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