Weigh In record (no journal entry) for 06 August 2021
|
70 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 33.21g | Prot: 56.54g | Carbs: 107.19g.
Breakfast: Кофе, Морковь, Сыр, Оладьи на Кефире, Овсяная Каша на Молоке, Каша Рисовая на Молоке, Котлета Говяжья, Чечевица Вареная. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|