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Selamat berat badan anda naik setelah satu minggu ini makan di atas kalori 1.700 🤣🤣
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113.4 kg
Lost so far: 3.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 68.21g | Prot: 71.83g | Carbs: 223.24g.
Breakfast: BonCabe Level 15, Diamond Low Fat Milk, Telur, Quaker Instant Oatmeal. Lunch: A&W Fried Chicken, Telur Ceplok, Cabai Merah atau Rawit, Bawang Merah, Nasi Putih. Snacks/Other: Keripik Pisang. more...
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Gaining 0.6 kg a Week
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slim ismydream's Weight History
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