Weigh In record (no journal entry) for 05 August 2021
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82.1 kg
Lost so far: 17.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 47.88g | Prot: 101.23g | Carbs: 56.04g.
Lunch: Ponkan, Batata Doce, Alface, La Vita Rúcula, Couve Manteiga Refogada, Cenouras, Acém Cozido. Dinner: Cenouras, Rúcula, Acém Cozido. Snacks/Other: Ovo Cozido, Mamão Formosa. more...
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Losing 0.3 kg a Week
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ariellevicente_2008's Weight History
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