Weigh In record (no journal entry) for 05 August 2021
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72.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 61.78g | Prot: 64.58g | Carbs: 88.67g.
Breakfast: Aiguebelle Chocolat Noir Napolitain, Jaouda Perly sans Sucre, Amandes, Noix, Avoines, Jaouda Lait sans Lactose. Lunch: Huile d'Olive, Courgette, Blanc de Poulet, Pain de Blé Entier, Tomates, Carottes, Betteraves. Dinner: Aiguebelle Chocolat Noir Napolitain, Omelette, Concombre (Pelé), Tomate Cuite. Snacks/Other: Aiguebelle Chocolat Noir Napolitain. more...
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Losing 0.4 kg a Week
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asmae1993's Weight History
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