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lost 4pound last week..absolutely astonshed..cant believe it..well happy😀
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78.3 kg
Lost so far: 3.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 17.17g | Prot: 38.12g | Carbs: 209.88g.
Breakfast: Bananas , Butterkist Toffee Popcorn, Butterkist Toffee Popcorn, Strawberries , Tangerine. Dinner: Haribo Tangfastics, Haribo Strawbs, Bavaria Non-Alcoholic Beer, Bavaria Non-Alcoholic Beer, Bavaria Non-Alcoholic Beer, Green Peas (Frozen) , Carrots , Tesco Lamb Steaks, Morrisons Sweetcorn, Asda Cauliflower , Asda Baby New Potatoes, Asda Baby New Potatoes. more...
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Losing 1.6 kg a Week
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