Weigh In record (no journal entry) for 05 August 2021
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86.7 kg
Lost so far: 10.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 97.40g | Prot: 77.39g | Carbs: 25.07g.
Breakfast: Омлет с грибами. Lunch: Омлет с грибами. Dinner: Говядина Отварная, Говяжий Бульон, Маскарпоне, Сервелат, Сметана Домашняя, Семга Слабосоленая, Брынза, Салат Айсберг. more...
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Losing 0.7 kg a Week
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Lorunchik's Weight History
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