Weigh In record (no journal entry) for 05 August 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 41.38g | Prot: 19.88g | Carbs: 69.25g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Салат из Помидоров и Огурцов, Омлет с Молоком. Snacks/Other: Арбуз, Йогурт Греческий. more...
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Gaining 0.2 kg a Week
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