Weigh In record (no journal entry) for 05 August 2021
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63.5 kg
Lost so far: 0.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 8.01g | Prot: 26.90g | Carbs: 13.03g.
Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Couve Manteiga Crua, Salmão no Forno ou Grelhado. more...
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Losing 0.7 kg a Week
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RaquelFranchi's Weight History
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